Parkour is difficult to learn on your own, which is why many people take lessons. When looking for the best parkour lessons, think about whether you want to learn in person or from a book or video, whether you want to train at a gym, the age level of the lessons, and the level of experience of the lessons. Learning parkour takes time, and you want to make sure you get started correctly to avoid injuring yourself.
Many people who want to learn something new are hesitant to do so in front of others. However, learning parkour in private is possible because there are many videos available and books that show you how to do the moves. These parkour lessons may be the best because they allow you to learn the basics of parkour without feeling embarrassed if you make a mistake. One disadvantage of private lessons is that parkour is a strenuous activity with a high risk of injury, and a professional trainer may be better equipped to assist you in avoiding injury.
Those who are more comfortable being around others may want to consider parkour classes, which bring together a large group of people to learn how to parkour. Unlike books and videos, such classes provide you with a professional trainer who can give you hands-on instruction while also ensuring that you do not injure yourself. Try not to feel bad if you make a mistake in such classes; chances are that every student will fall at some point.
Parkour classes are frequently offered at gyms, but make sure the gym is equipped for parkour lessons first. Small ledges and walls, similar to those found when parkouring outside the gym, will be present in gyms equipped for the best parkour lessons, allowing you to get a realistic training experience. The instructors should also be able to show you how to do additional exercises to improve your parkour skills.
Because you don’t want to be too young or too old for the lessons, the age group of the lessons is a big factor. Being in the wrong age group can also dampen your enthusiasm, because teaching a 12-year-old to parkour is not the same as teaching a 20- or 30-year-old. Find a class, book, or video that is appropriate for your age group to receive the best parkour lessons.
At the same time, you want to make sure the parkour lessons are appropriate for your level of experience; otherwise, the experience may be unpleasant, or you may injure yourself, or both. Even if you are physically fit and flexible, if you have never done parkour before, you should start with a beginner’s class. The best parkour lessons will be tailored to your level of experience, allowing you to progress at your own pace without becoming injured or discouraged.