Rollerblading, like skateboarding, BMX biking, and snowboarding, is considered an extreme sport for children. Rollerblading is a fun and healthy way to get some exercise, but most kids will be willing to take risks while doing it. Those who aren’t need to be well protected as well. Implement the following safety rules to keep your child safe while rollerblading.
Wear a helmet at all times. This rule may be met with resistance from children who believe helmets aren’t “cool,” but it’s one you should be clear about. Allow your child to choose a safety helmet and remind them that even athletes competing in the X-games wear protective gear. Make sure your child wears a safety helmet that fits properly.
Knee and elbow pads are examples of other safety equipment. Though you should insist on wearing a helmet, you can give yourself more leeway by using protective pads. Although elbow pads can be cumbersome for some children and may limit their ability to move, they can help prevent many fractured elbows. You should insist on pads if your child frequently attempts tricks and jumps or uses their rollerblading ability for street hockey.
In addition to wearing the appropriate safety equipment, children should be familiar with traffic laws. Even in low-traffic residential areas, children should be aware of and follow certain safety rules. Teach them not to cross the street from behind or in front of a parked car. If your children bring their music with them, make sure they understand not to turn it up loud enough to drown out oncoming traffic.
Also, talk to your child about “skitching,” a term that many children are familiar with. Skitching is when a skateboarder or rollerblader holds on to the back of a moving car or bicycle. This is especially dangerous when rollerblading because unlike skateboarding, the rider cannot simply jump off. Tell your kids if you don’t want them to do it.
Rollerblading is a fun and healthy form of exercise that parents should encourage their children to participate in. They should be able to participate safely if you explain your specific set of safety rules before they go out. You may need to discuss other safety precautions specific to your neighborhood or situation; just make sure you and your child are clear on your rules and the consequences if they are broken.